EXPERIENCE KINESIS TODAY!
Group exercise that re-establishes and improves your body’s natural ability of movement thru a series of unique reticulating tri-dimensional exercise machines.

Kinesis will improve your ability and efficiency to perform your daily activities and your quality of life!

Online scheduling for Kinesis Functional Training Classes.

WHAT TO EXPECT?
You can expect participation in Kinesis training to improve mobility, flexibility, balance and strength through an improved range of motion.

Kinesis will improve your ability and efficiency in performing your daily activities and your quality of life, while you tighten & tone your body!